January is a traditional time to take stock of our lives and create goals for the new year. The colder winter months lend themselves to quiet days with time to reflect on the past and evaluate priorities for the new year. I don’t think there was a single person that...
Local Foods
Importance of Bees
Bees have been working hard to keep you fed your entire life. One out of every three bites of food you eat is made possibleby bees pollinating our food crops. You eat because bees pollinate. But what if the bee population declined and there weren’t enough bees to...
Eat Locally, Heal Globally
After 7 years living in Saudia Arabia, I still haven't quite acquired the taste for camels milk... The fresh fruit of Southern California and Indonesia, however, are a welcome addition any day of the week! Making locally grown foods the main part of your diet is an...